Progress update

It's time for a status update. I didn't do as well as I thought I would over the last 3 weeks. I struggle with discipline and planning and unfortunately that affected my eating choices on some days. Currently, I have lost 1.5 pounds, 2.5 inches, and .8 percent in body fat. I would like to see the pounds come off more quickly, but as long as the inches and body fat are decreasing I consider it success. Hopefully, I can plan my meals and snacks and have them prepared the night before to ensure that I will stick to it the next day. We will see what happens over the course of the next few weeks. I have to go dress shopping for a special event this summer, so that will be incentive to keep me motivated.